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A Beginner's Guide to Meditation

  In this busy world we can spend so much time rushing around that we are left feeling stressed, overworked, tired and even unhappy. What’s the solution? Meditation! Meditation is a simple, effective and convenient way to calm your mind, relax, become grounded and find inner peace amidst the chaos of day-to-day life. Want to experience the benefits of meditation but don’t know where to begin? Here’s a guide to get you started on the path to a more peaceful, centered life.   What is Meditation? Meditation is a tool you can use to develop your concentration, clarity, and cultivate a more peaceful mind. With practice, you can begin to recognize your mental patterns, then use that knowledge to create...

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Celebrate Valentine's Day With An Extra Dose Of Love

It’s February, which means love is on everyone’s mind. But Valentine’s Day is about so much more than just showering your loved ones with gifts. Here at LaLa Land we adore spoiling our nearest and dearest, but we also believe in showing ourselves a little love. So here are some ideas for living a life filled with passion - passion for others and for yourself! Starting your mornings off on the right foot is the perfect way to set yourself up for a wonderful, joy-filled day. So get off to a sweet start with a Pink Love Smoothie. Filled with vitamins and antioxidants, this delicious drink will be sure to make your heart (and your taste buds) sing. You can find...

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Welcome to LaLa Land!

Hello, and welcome to the official LaLa Land blog! Here at LaLa Land Comfy Wear we believe that everyone can find a happy place in their life. You know the feeling- when your mind, body and spirit are fully in tune, and every ounce of you feels like it’s glowing. When you feel that joy, fulfillment and love that overwhelms your heart. That’s your "la la land."

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